• Hartwood Health – My Body Composition Experience

    Work on you, for you. Having turned 30 last year, I decided that I couldn’t keep placing my health and wellbeing on the back burner. Whilst I knew that I needed to get in shape,…

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    Peak Performance Guildford

    From the slopes to the streets! November 1st 2018 saw Peak Performance, a sports fashion brand, launch its very first independent store in the UK. Inspired by their desire to combine fashion with a purpose,…

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    My Fitness Journey with Lapasa: A Review

    *Sponsored Post After discovering the many benefits of keeping fit, I have recently started my own fitness journey in an attempt to tone up and improve my fitness levels. It was actually my 28th birthday…

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